CRUSHED TOMATOES vs FIRE ROASTED WITH SEASONINGS DICED TOMATOES
Nutrition comparison per 100 g serving
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FIRE ROASTED WITH SEASONINGS DICED TOMATOES wins in 5 out of 10 nutrient categories
CRUSHED TOMATOES: 4
vs
FIRE ROASTED WITH SEASONINGS DICED TOMATOES: 5
(1 ties)
Overview
| Nutrient | CRUSHED TOMATOES | FIRE ROASTED WITH SEASONINGS DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 25 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 4.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES | FIRE ROASTED WITH SEASONINGS DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | CRUSHED TOMATOES | FIRE ROASTED WITH SEASONINGS DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Potassium, K | 328 MG | 86 MG | |
| Sodium, Na | 148 MG | 248 MG |