CRUSHED TOMATOES vs HEIRLOOM VINE-RIPENED TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CRUSHED TOMATOES: 5
vs
HEIRLOOM VINE-RIPENED TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | CRUSHED TOMATOES | HEIRLOOM VINE-RIPENED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 48 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 5.6 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES | HEIRLOOM VINE-RIPENED TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | CRUSHED TOMATOES | HEIRLOOM VINE-RIPENED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 148 MG | 429 MG |