CRUSHED TOMATOES vs TOMATO NO SALT ADDED SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED TOMATOES wins in 4 out of 10 nutrient categories
CRUSHED TOMATOES: 4
vs
TOMATO NO SALT ADDED SAUCE: 3
(3 ties)
Overview
| Nutrient | CRUSHED TOMATOES | TOMATO NO SALT ADDED SAUCE | Winner |
|---|---|---|---|
| Calories | 41 cal | 24 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.6 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES | TOMATO NO SALT ADDED SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 9.7 MG |
Minerals
| Mineral | CRUSHED TOMATOES | TOMATO NO SALT ADDED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 25 MG | 24 MG |