CRUSHED TOMATOES vs SAN MARZANO STYLE WHOLE PEELED ITALIAN TOMATOES
Nutrition comparison per 100 g serving
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SAN MARZANO STYLE WHOLE PEELED ITALIAN TOMATOES wins in 6 out of 11 nutrient categories
CRUSHED TOMATOES: 4
vs
SAN MARZANO STYLE WHOLE PEELED ITALIAN TOMATOES: 6
(1 ties)
Overview
| Nutrient | CRUSHED TOMATOES | SAN MARZANO STYLE WHOLE PEELED ITALIAN TOMATOES | Winner |
|---|---|---|---|
| Calories | 20 cal | 24 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 5.0 g | 4.8 g | |
| Fat | 0.0 g | 0 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES | SAN MARZANO STYLE WHOLE PEELED ITALIAN TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | CRUSHED TOMATOES | SAN MARZANO STYLE WHOLE PEELED ITALIAN TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 552 MG | |
| Sodium, Na | 17 MG | 52 MG |