CRUSHED TOMATOES vs TOMATO SAUCE NAPOLI STYLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRUSHED TOMATOES: 4
vs
TOMATO SAUCE NAPOLI STYLE: 4
(2 ties)
Overview
| Nutrient | CRUSHED TOMATOES | TOMATO SAUCE NAPOLI STYLE | Winner |
|---|---|---|---|
| Calories | 21 cal | 52 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 3.3 g | 4 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES | TOMATO SAUCE NAPOLI STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 26.4 MG |
Minerals
| Mineral | CRUSHED TOMATOES | TOMATO SAUCE NAPOLI STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 182 MG | 328 MG |