CRUSHED TOMATILLOS vs DICED TOMATOES WITH ROASTED GARLIC & ONION
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED TOMATILLOS wins in 4 out of 11 nutrient categories
CRUSHED TOMATILLOS: 4
vs
DICED TOMATOES WITH ROASTED GARLIC & ONION: 3
(4 ties)
Overview
| Nutrient | CRUSHED TOMATILLOS | DICED TOMATOES WITH ROASTED GARLIC & ONION | Winner |
|---|---|---|---|
| Calories | 16 cal | 21 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 3.2 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATILLOS | DICED TOMATOES WITH ROASTED GARLIC & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUSHED TOMATILLOS | DICED TOMATOES WITH ROASTED GARLIC & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 468 MG | 190 MG |