CRUSHED ROMA STYLE TOMATOES IN TOMATO PUREE vs NO SALT ADDED DICED TOMATOES & GREEN CHILIES
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED ROMA STYLE TOMATOES IN TOMATO PUREE wins in 7 out of 11 nutrient categories
CRUSHED ROMA STYLE TOMATOES IN TOMATO PUREE: 7
vs
NO SALT ADDED DICED TOMATOES & GREEN CHILIES: 2
(2 ties)
Overview
| Nutrient | CRUSHED ROMA STYLE TOMATOES IN TOMATO PUREE | NO SALT ADDED DICED TOMATOES & GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 33 cal | 17 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED ROMA STYLE TOMATOES IN TOMATO PUREE | NO SALT ADDED DICED TOMATOES & GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 0 MG |
Minerals
| Mineral | CRUSHED ROMA STYLE TOMATOES IN TOMATO PUREE | NO SALT ADDED DICED TOMATOES & GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 311 MG | 116 MG | |
| Sodium, Na | 246 MG | 12 MG |