CRUSHED PINEAPPLE PACKED IN 100% PINEAPPLE JUICE vs FRUIT COCKTAIL IN 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL IN 100% JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories
CRUSHED PINEAPPLE PACKED IN 100% PINEAPPLE JUICE: 1
vs
FRUIT COCKTAIL IN 100% JUICE FROM CONCENTRATE: 4
(6 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE PACKED IN 100% PINEAPPLE JUICE | FRUIT COCKTAIL IN 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 57 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.1 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PINEAPPLE PACKED IN 100% PINEAPPLE JUICE | FRUIT COCKTAIL IN 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | CRUSHED PINEAPPLE PACKED IN 100% PINEAPPLE JUICE | FRUIT COCKTAIL IN 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 115 MG | 65 MG | |
| Sodium, Na | 0 MG | 116 MG |