CRUSHED PINEAPPLE IN PINEAPPLE JUICE vs BARTLETT PEAR HALVES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CRUSHED PINEAPPLE IN PINEAPPLE JUICE: 3
vs
BARTLETT PEAR HALVES IN HEAVY SYRUP: 3
(6 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | BARTLETT PEAR HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 77 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 19.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | BARTLETT PEAR HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | BARTLETT PEAR HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 50 MG | 62 MG | |
| Sodium, Na | 0 MG | 8 MG |