CRUSHED PINEAPPLE IN PINEAPPLE JUICE vs CHUNKY MIXED FRUIT IN PEACH & PEAR JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CRUSHED PINEAPPLE IN PINEAPPLE JUICE: 3 vs CHUNKY MIXED FRUIT IN PEACH & PEAR JUICE FROM CONCENTRATE: 3 (5 ties)

Overview

Nutrient	CRUSHED PINEAPPLE IN PINEAPPLE JUICE	CHUNKY MIXED FRUIT IN PEACH & PEAR JUICE FROM CONCENTRATE	Winner
Calories	57 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	13.9 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRUSHED PINEAPPLE IN PINEAPPLE JUICE	CHUNKY MIXED FRUIT IN PEACH & PEAR JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	4.9 MG	0 MG

Mineral	CRUSHED PINEAPPLE IN PINEAPPLE JUICE	CHUNKY MIXED FRUIT IN PEACH & PEAR JUICE FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	3 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	123 MG	63 MG
Sodium, Na	0 MG	0 MG	Tie

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