CRUSHED PINEAPPLE IN PINEAPPLE JUICE vs MANDARIN ORANGE SEGMENTS IN PEAR JUICE
Nutrition comparison per 100 g serving
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MANDARIN ORANGE SEGMENTS IN PEAR JUICE wins in 5 out of 10 nutrient categories
CRUSHED PINEAPPLE IN PINEAPPLE JUICE: 0
vs
MANDARIN ORANGE SEGMENTS IN PEAR JUICE: 5
(5 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | MANDARIN ORANGE SEGMENTS IN PEAR JUICE | Winner |
|---|---|---|---|
| Calories | 57 cal | 33 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 14.3 g | 8.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | MANDARIN ORANGE SEGMENTS IN PEAR JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 17.4 MG |
Minerals
| Mineral | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | MANDARIN ORANGE SEGMENTS IN PEAR JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |