CRUSHED PINEAPPLE IN NATURAL JUICE vs YELLOW CLINIC SLICED PEACHES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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CRUSHED PINEAPPLE IN NATURAL JUICE wins in 5 out of 10 nutrient categories
CRUSHED PINEAPPLE IN NATURAL JUICE: 5
vs
YELLOW CLINIC SLICED PEACHES IN HEAVY SYRUP: 3
(2 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE IN NATURAL JUICE | YELLOW CLINIC SLICED PEACHES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 60 cal | 70 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14 g | 17.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PINEAPPLE IN NATURAL JUICE | YELLOW CLINIC SLICED PEACHES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 1.9 MG |
Minerals
| Mineral | CRUSHED PINEAPPLE IN NATURAL JUICE | YELLOW CLINIC SLICED PEACHES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 16 MG |