CRUSHED PINEAPPLE IN NATURAL JUICE vs FRUIT COCKTAIL IN 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT COCKTAIL IN 100% JUICE wins in 7 out of 10 nutrient categories
CRUSHED PINEAPPLE IN NATURAL JUICE: 1
vs
FRUIT COCKTAIL IN 100% JUICE: 7
(2 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE IN NATURAL JUICE | FRUIT COCKTAIL IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 60 cal | 49 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PINEAPPLE IN NATURAL JUICE | FRUIT COCKTAIL IN 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 9.8 MG |
Minerals
| Mineral | CRUSHED PINEAPPLE IN NATURAL JUICE | FRUIT COCKTAIL IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |