CRUSHED PINEAPPLE IN NATURAL JUICE vs SWEETENED DICED YELLOW CLING PEACHES IN WATER
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED DICED YELLOW CLING PEACHES IN WATER wins in 5 out of 11 nutrient categories
CRUSHED PINEAPPLE IN NATURAL JUICE: 2
vs
SWEETENED DICED YELLOW CLING PEACHES IN WATER: 5
(4 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE IN NATURAL JUICE | SWEETENED DICED YELLOW CLING PEACHES IN WATER | Winner |
|---|---|---|---|
| Calories | 57 cal | 28 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.9 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PINEAPPLE IN NATURAL JUICE | SWEETENED DICED YELLOW CLING PEACHES IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 83.3 MG |
Minerals
| Mineral | CRUSHED PINEAPPLE IN NATURAL JUICE | SWEETENED DICED YELLOW CLING PEACHES IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 123 MG | 102 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |