CRUSHED PINEAPPLE IN HEAVY SYRUP vs SPICED PEACH HALVES
Nutrition comparison per 100 g serving
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CRUSHED PINEAPPLE IN HEAVY SYRUP wins in 5 out of 10 nutrient categories
CRUSHED PINEAPPLE IN HEAVY SYRUP: 5
vs
SPICED PEACH HALVES: 0
(5 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE IN HEAVY SYRUP | SPICED PEACH HALVES | Winner |
|---|---|---|---|
| Calories | 73 cal | 115 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 26.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PINEAPPLE IN HEAVY SYRUP | SPICED PEACH HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 3.7 MG |
Minerals
| Mineral | CRUSHED PINEAPPLE IN HEAVY SYRUP | SPICED PEACH HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |