CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE vs TROPICAL FRUIT PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL FRUIT PINEAPPLE wins in 5 out of 12 nutrient categories
CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE: 3
vs
TROPICAL FRUIT PINEAPPLE: 5
(4 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | TROPICAL FRUIT PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 50 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.6 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | TROPICAL FRUIT PINEAPPLE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 14 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | TROPICAL FRUIT PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |