CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE vs DICED PEACHES & PEARS IN ORGANIC PEAR JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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DICED PEACHES & PEARS IN ORGANIC PEAR JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE: 2
vs
DICED PEACHES & PEARS IN ORGANIC PEAR JUICE FROM CONCENTRATE: 6
(3 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | DICED PEACHES & PEARS IN ORGANIC PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 57 cal | 44 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 13.9 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | DICED PEACHES & PEARS IN ORGANIC PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 53.1 MG |
Minerals
| Mineral | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | DICED PEACHES & PEARS IN ORGANIC PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 123 MG | 71 MG | |
| Sodium, Na | 0 MG | 13 MG |