CRUSHED PEELED TOMATOES IN TOMATO PUREE vs ITALIAN CRUSHED TOMATOES WITH BASIL
Nutrition comparison per 100 g serving
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CRUSHED PEELED TOMATOES IN TOMATO PUREE wins in 5 out of 11 nutrient categories
CRUSHED PEELED TOMATOES IN TOMATO PUREE: 5
vs
ITALIAN CRUSHED TOMATOES WITH BASIL: 3
(3 ties)
Overview
| Nutrient | CRUSHED PEELED TOMATOES IN TOMATO PUREE | ITALIAN CRUSHED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Calories | 33 cal | 39 cal | |
| Protein | 1.6 g | 1.3 g | |
| Carbs | 6.6 g | 9.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PEELED TOMATOES IN TOMATO PUREE | ITALIAN CRUSHED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | CRUSHED PEELED TOMATOES IN TOMATO PUREE | ITALIAN CRUSHED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 148 MG | 395 MG |