CRUSHED PEELED TOMATOES IN TOMATO PUREE vs MY ESSENTIALS
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED PEELED TOMATOES IN TOMATO PUREE wins in 4 out of 10 nutrient categories
CRUSHED PEELED TOMATOES IN TOMATO PUREE: 4
vs
MY ESSENTIALS: 1
(5 ties)
Overview
| Nutrient | CRUSHED PEELED TOMATOES IN TOMATO PUREE | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 1.6 g | 0 g | |
| Carbs | 6.6 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PEELED TOMATOES IN TOMATO PUREE | MY ESSENTIALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 3.9 MG |
Minerals
| Mineral | CRUSHED PEELED TOMATOES IN TOMATO PUREE | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 262 MG | 459 MG |