CRUSHED PEELED ITALIAN PLUM TOMATOES vs SOLE D'ITALIA
Nutrition comparison per 100 g serving
Ad 468x60
SOLE D'ITALIA wins in 4 out of 10 nutrient categories
CRUSHED PEELED ITALIAN PLUM TOMATOES: 3
vs
SOLE D'ITALIA: 4
(3 ties)
Overview
| Nutrient | CRUSHED PEELED ITALIAN PLUM TOMATOES | SOLE D'ITALIA | Winner |
|---|---|---|---|
| Calories | 26 cal | 40 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 4 g | 8.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PEELED ITALIAN PLUM TOMATOES | SOLE D'ITALIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 24.2 MG |
Minerals
| Mineral | CRUSHED PEELED ITALIAN PLUM TOMATOES | SOLE D'ITALIA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 20 MG | 137 MG |