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CRUSHED ORGANIC TOMATOES IN TOMATO PUREE vs DICED TOMATOES WITH SEASONINGS

Nutrition comparison per 100 g serving

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CRUSHED ORGANIC TOMATOES IN TOMATO PUREE wins in 5 out of 12 nutrient categories
CRUSHED ORGANIC TOMATOES IN TOMATO PUREE: 5 vs DICED TOMATOES WITH SEASONINGS: 3 (4 ties)

Overview

Nutrient CRUSHED ORGANIC TOMATOES IN TOMATO PUREE DICED TOMATOES WITH SEASONINGS Winner
Calories 19 cal 25 cal
Protein 1.5 g 0.8 g
Carbs 3.1 g 5.8 g
Fat 0 g 0 g Tie
Fiber 0.8 g 0.8 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRUSHED ORGANIC TOMATOES IN TOMATO PUREE DICED TOMATOES WITH SEASONINGS Winner
Vitamin C, total ascorbic acid 0 MG 3 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral CRUSHED ORGANIC TOMATOES IN TOMATO PUREE DICED TOMATOES WITH SEASONINGS Winner
Calcium, Ca 31 MG 33 MG
Iron, Fe 1.5 MG 0.6 MG
Potassium, K 292 MG 215 MG
Sodium, Na 88 MG 231 MG
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