CRUSHED GARLIC CUBES vs THAI STIR-FRY VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
THAI STIR-FRY VEGETABLES wins in 5 out of 10 nutrient categories
CRUSHED GARLIC CUBES: 1
vs
THAI STIR-FRY VEGETABLES: 5
(4 ties)
Overview
| Nutrient | CRUSHED GARLIC CUBES | THAI STIR-FRY VEGETABLES | Winner |
|---|---|---|---|
| Calories | 200 cal | 53 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 20 g | 9.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED GARLIC CUBES | THAI STIR-FRY VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | CRUSHED GARLIC CUBES | THAI STIR-FRY VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 358 MG |