CRUSHED GARLIC CUBES vs BIRDS EYE
Nutrition comparison per 100 g serving
Ad 468x60
BIRDS EYE wins in 6 out of 10 nutrient categories
CRUSHED GARLIC CUBES: 2
vs
BIRDS EYE: 6
(2 ties)
Overview
| Nutrient | CRUSHED GARLIC CUBES | BIRDS EYE | Winner |
|---|---|---|---|
| Calories | 200 cal | 45 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 20 g | 5.6 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED GARLIC CUBES | BIRDS EYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.6 MG |
Minerals
| Mineral | CRUSHED GARLIC CUBES | BIRDS EYE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 371 MG |