CRUSHED FRUIT SNACK vs FRUIT AND VEGGIE STRIPS
Nutrition comparison per 100 g serving
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CRUSHED FRUIT SNACK wins in 6 out of 11 nutrient categories
CRUSHED FRUIT SNACK: 6
vs
FRUIT AND VEGGIE STRIPS: 4
(1 ties)
Overview
| Nutrient | CRUSHED FRUIT SNACK | FRUIT AND VEGGIE STRIPS | Winner |
|---|---|---|---|
| Calories | 70 cal | 167 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 16.4 g | 41.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.3 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED FRUIT SNACK | FRUIT AND VEGGIE STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.4 MG | 30 MG |
Minerals
| Mineral | CRUSHED FRUIT SNACK | FRUIT AND VEGGIE STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 4 MG | 83 MG |