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CRUSHED FRUIT BARS vs SUNDAE ICE CREAM CONES

Nutrition comparison per 100 g serving

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SUNDAE ICE CREAM CONES wins in 5 out of 10 nutrient categories
CRUSHED FRUIT BARS: 4 vs SUNDAE ICE CREAM CONES: 5 (1 ties)

Overview

Nutrient CRUSHED FRUIT BARS SUNDAE ICE CREAM CONES Winner
Calories 101 cal 347 cal
Protein 0 g 6.1 g
Carbs 24.1 g 37.8 g
Fat 0 g 19.4 g
Fiber 0 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRUSHED FRUIT BARS SUNDAE ICE CREAM CONES Winner
Vitamin C, total ascorbic acid 11.4 MG 1.2 MG

Minerals

Mineral CRUSHED FRUIT BARS SUNDAE ICE CREAM CONES Winner
Calcium, Ca 0 MG 82 MG
Iron, Fe 0 MG 0.7 MG
Sodium, Na 13 MG 102 MG
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