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CRUSH vs AHOLD

Nutrition comparison per 100 g serving

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AHOLD wins in 2 out of 7 nutrient categories

CRUSH: 1 vs AHOLD: 2 (4 ties)

Overview

Nutrient	CRUSH	AHOLD	Winner
Calories	54 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	14.6 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CRUSH	AHOLD	Winner
Sodium, Na	21 MG	10 MG

CRUSH Nutrition Facts AHOLD Nutrition Facts Compare Other Foods

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