CRUSH vs SPARKLING WATER
Nutrition comparison per 100 g serving
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SPARKLING WATER wins in 3 out of 7 nutrient categories
CRUSH: 0
vs
SPARKLING WATER: 3
(4 ties)
Overview
| Nutrient | CRUSH | SPARKLING WATER | Winner |
|---|---|---|---|
| Calories | 46 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUSH | SPARKLING WATER | Winner |
|---|---|---|---|
| Sodium, Na | 17 MG | 27 MG |