CRUSH vs BREWED MATCHA TEA
Nutrition comparison per 100 g serving
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BREWED MATCHA TEA wins in 4 out of 10 nutrient categories
CRUSH: 1
vs
BREWED MATCHA TEA: 4
(5 ties)
Overview
| Nutrient | CRUSH | BREWED MATCHA TEA | Winner |
|---|---|---|---|
| Calories | 46 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSH | BREWED MATCHA TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | CRUSH | BREWED MATCHA TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 21 MG | 2 MG |