CRUSH POMEGRANATE & GRAPE CRUSHED SUPERFOOD SNACK vs BANANA CHIPS
Nutrition comparison per 100 g serving
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CRUSH POMEGRANATE & GRAPE CRUSHED SUPERFOOD SNACK wins in 7 out of 11 nutrient categories
CRUSH POMEGRANATE & GRAPE CRUSHED SUPERFOOD SNACK: 7
vs
BANANA CHIPS: 3
(1 ties)
Overview
| Nutrient | CRUSH POMEGRANATE & GRAPE CRUSHED SUPERFOOD SNACK | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 81 cal | 441 cal | |
| Protein | 5.1 g | 2.9 g | |
| Carbs | 13.1 g | 47.1 g | |
| Fat | 0.5 g | 26.5 g | |
| Fiber | 1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSH POMEGRANATE & GRAPE CRUSHED SUPERFOOD SNACK | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | CRUSH POMEGRANATE & GRAPE CRUSHED SUPERFOOD SNACK | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 118 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 5 MG | 0 MG |