CRUSH vs JELLY PUMPKINS
Nutrition comparison per 100 g serving
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CRUSH wins in 3 out of 10 nutrient categories
CRUSH: 3
vs
JELLY PUMPKINS: 1
(6 ties)
Overview
| Nutrient | CRUSH | JELLY PUMPKINS | Winner |
|---|---|---|---|
| Calories | 250 cal | 324 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 65 g | 83.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSH | JELLY PUMPKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUSH | JELLY PUMPKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 41 MG |