CRUSH GRAPE vs MINT CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP ICE CREAM wins in 4 out of 10 nutrient categories
CRUSH GRAPE: 3
vs
MINT CHOCOLATE CHIP ICE CREAM: 4
(3 ties)
Overview
| Nutrient | CRUSH GRAPE | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 83 cal | 213 cal | |
| Protein | 0 g | 3.4 g | |
| Carbs | 21.7 g | 25.8 g | |
| Fat | 0 g | 11.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUSH GRAPE | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 8 MG | 79 MG |