CRUNCHY WILD CAUGHT! FISH PORTIONS vs SEASONED TURKEY BURGERS
Nutrition comparison per 100 g serving
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SEASONED TURKEY BURGERS wins in 4 out of 11 nutrient categories
CRUNCHY WILD CAUGHT! FISH PORTIONS: 3
vs
SEASONED TURKEY BURGERS: 4
(4 ties)
Overview
| Nutrient | CRUNCHY WILD CAUGHT! FISH PORTIONS | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 259 cal | 179 cal | |
| Protein | 11.6 g | 14.3 g | |
| Carbs | 25 g | 0 g | |
| Fat | 13.4 g | 13.4 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY WILD CAUGHT! FISH PORTIONS | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CRUNCHY WILD CAUGHT! FISH PORTIONS | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 54 MG | Tie |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 598 MG | 223 MG |