CRUNCHY WHITE RICE ROLL vs SEA SALT & CRACKED BLACK PEPPER PORK RINDS
Nutrition comparison per 100 g serving
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SEA SALT & CRACKED BLACK PEPPER PORK RINDS wins in 8 out of 15 nutrient categories
CRUNCHY WHITE RICE ROLL: 4
vs
SEA SALT & CRACKED BLACK PEPPER PORK RINDS: 8
(3 ties)
Overview
| Nutrient | CRUNCHY WHITE RICE ROLL | SEA SALT & CRACKED BLACK PEPPER PORK RINDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 0 g | 57.1 g | |
| Carbs | 90 g | 7.1 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY WHITE RICE ROLL | SEA SALT & CRACKED BLACK PEPPER PORK RINDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY WHITE RICE ROLL | SEA SALT & CRACKED BLACK PEPPER PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 0 MG | 1,643 MG |