CRUNCHY WHITE CHEDDAR JALAPENO CHEESE FLAVORED SNACKS vs NATURALS CORN & RICE PUFF
Nutrition comparison per 100 g serving
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NATURALS CORN & RICE PUFF wins in 4 out of 11 nutrient categories
CRUNCHY WHITE CHEDDAR JALAPENO CHEESE FLAVORED SNACKS: 2
vs
NATURALS CORN & RICE PUFF: 4
(5 ties)
Overview
| Nutrient | CRUNCHY WHITE CHEDDAR JALAPENO CHEESE FLAVORED SNACKS | NATURALS CORN & RICE PUFF | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY WHITE CHEDDAR JALAPENO CHEESE FLAVORED SNACKS | NATURALS CORN & RICE PUFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY WHITE CHEDDAR JALAPENO CHEESE FLAVORED SNACKS | NATURALS CORN & RICE PUFF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 143 MG | 250 MG | |
| Sodium, Na | 643 MG | 964 MG |