CRUNCHY UNSWEETENED SALT FREE PEANUT BUTTER vs PEANUT BUTTER & NATURALLY FLAVORED MAPLE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER & NATURALLY FLAVORED MAPLE SPREAD wins in 7 out of 13 nutrient categories
CRUNCHY UNSWEETENED SALT FREE PEANUT BUTTER: 4
vs
PEANUT BUTTER & NATURALLY FLAVORED MAPLE SPREAD: 7
(2 ties)
Overview
| Nutrient | CRUNCHY UNSWEETENED SALT FREE PEANUT BUTTER | PEANUT BUTTER & NATURALLY FLAVORED MAPLE SPREAD | Winner |
|---|---|---|---|
| Calories | 633 cal | 559 cal | |
| Protein | 30 g | 20.6 g | |
| Carbs | 16.7 g | 32.4 g | |
| Fat | 53.3 g | 44.1 g | |
| Fiber | 6.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY UNSWEETENED SALT FREE PEANUT BUTTER | PEANUT BUTTER & NATURALLY FLAVORED MAPLE SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY UNSWEETENED SALT FREE PEANUT BUTTER | PEANUT BUTTER & NATURALLY FLAVORED MAPLE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 59 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 707 MG | 0 MG | |
| Sodium, Na | 0 MG | 176 MG |