CRUNCHY UNSWEETENED SALT FREE PEANUT BUTTER vs CINNAMON VANILLA BEAN CASHEW BUTTER
Nutrition comparison per 100 g serving
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CINNAMON VANILLA BEAN CASHEW BUTTER wins in 5 out of 10 nutrient categories
CRUNCHY UNSWEETENED SALT FREE PEANUT BUTTER: 3
vs
CINNAMON VANILLA BEAN CASHEW BUTTER: 5
(2 ties)
Overview
| Nutrient | CRUNCHY UNSWEETENED SALT FREE PEANUT BUTTER | CINNAMON VANILLA BEAN CASHEW BUTTER | Winner |
|---|---|---|---|
| Calories | 633 cal | 576 cal | |
| Protein | 30 g | 12.1 g | |
| Carbs | 16.7 g | 0 g | |
| Fat | 53.3 g | 45.5 g | |
| Fiber | 6.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY UNSWEETENED SALT FREE PEANUT BUTTER | CINNAMON VANILLA BEAN CASHEW BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 707 MG | 485 MG | |
| Sodium, Na | 0 MG | 76 MG |