CRUNCHY UNSWEETENED SALT FREE PEANUT BUTTER vs BERRY ANTIOXIDANT NUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
BERRY ANTIOXIDANT NUT BUTTER wins in 7 out of 11 nutrient categories
CRUNCHY UNSWEETENED SALT FREE PEANUT BUTTER: 3
vs
BERRY ANTIOXIDANT NUT BUTTER: 7
(1 ties)
Overview
| Nutrient | CRUNCHY UNSWEETENED SALT FREE PEANUT BUTTER | BERRY ANTIOXIDANT NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 633 cal | 486 cal | |
| Protein | 30 g | 14.1 g | |
| Carbs | 16.7 g | 35.2 g | |
| Fat | 53.3 g | 35.2 g | |
| Fiber | 6.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY UNSWEETENED SALT FREE PEANUT BUTTER | BERRY ANTIOXIDANT NUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CRUNCHY UNSWEETENED SALT FREE PEANUT BUTTER | BERRY ANTIOXIDANT NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 7 MG |