CRUNCHY & UNSALTED PEANUT BUTTER vs MOUNTAINEER MAPLE SMOOTH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRUNCHY & UNSALTED PEANUT BUTTER: 4
vs
MOUNTAINEER MAPLE SMOOTH: 4
(2 ties)
Overview
| Nutrient | CRUNCHY & UNSALTED PEANUT BUTTER | MOUNTAINEER MAPLE SMOOTH | Winner |
|---|---|---|---|
| Calories | 633 cal | 625 cal | |
| Protein | 26.7 g | 15.6 g | |
| Carbs | 23.3 g | 25 g | |
| Fat | 46.7 g | 56.3 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY & UNSALTED PEANUT BUTTER | MOUNTAINEER MAPLE SMOOTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY & UNSALTED PEANUT BUTTER | MOUNTAINEER MAPLE SMOOTH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 125 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 0 MG | 125 MG |