CRUNCHY & UNSALTED ORGANIC PEANUT BUTTER vs CREAMY ALMOND BUTTER
Nutrition comparison per 100 g serving
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CREAMY ALMOND BUTTER wins in 3 out of 10 nutrient categories
CRUNCHY & UNSALTED ORGANIC PEANUT BUTTER: 2
vs
CREAMY ALMOND BUTTER: 3
(5 ties)
Overview
| Nutrient | CRUNCHY & UNSALTED ORGANIC PEANUT BUTTER | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 25 g | 18.8 g | |
| Carbs | 21.9 g | 25 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY & UNSALTED ORGANIC PEANUT BUTTER | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 188 MG | |
| Iron, Fe | 1.1 MG | 3.4 MG | |
| Potassium, K | 438 MG | 438 MG | Tie |
| Sodium, Na | 0 MG | 391 MG |