CRUNCHY & UNSALTED ORGANIC ALMOND BUTTER vs HAZELNUT SPREAD
Nutrition comparison per 100 g serving
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CRUNCHY & UNSALTED ORGANIC ALMOND BUTTER wins in 7 out of 10 nutrient categories
CRUNCHY & UNSALTED ORGANIC ALMOND BUTTER: 7
vs
HAZELNUT SPREAD: 2
(1 ties)
Overview
| Nutrient | CRUNCHY & UNSALTED ORGANIC ALMOND BUTTER | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 541 cal | |
| Protein | 23.3 g | 5.4 g | |
| Carbs | 16.7 g | 62.2 g | |
| Fat | 53.3 g | 29.7 g | |
| Fiber | 10 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY & UNSALTED ORGANIC ALMOND BUTTER | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 92 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 467 MG | 351 MG | |
| Sodium, Na | 0 MG | 54 MG |