CRUNCHY TUNA ROLL WR vs NIGIRI AND ROLL CLASSIC PLATTER LG WR
Nutrition comparison per 100 g serving
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NIGIRI AND ROLL CLASSIC PLATTER LG WR wins in 7 out of 10 nutrient categories
CRUNCHY TUNA ROLL WR: 2
vs
NIGIRI AND ROLL CLASSIC PLATTER LG WR: 7
(1 ties)
Overview
| Nutrient | CRUNCHY TUNA ROLL WR | NIGIRI AND ROLL CLASSIC PLATTER LG WR | Winner |
|---|---|---|---|
| Calories | 164 cal | 140 cal | |
| Protein | 6.2 g | 6.9 g | |
| Carbs | 27.3 g | 23.9 g | |
| Fat | 3.3 g | 2.1 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY TUNA ROLL WR | NIGIRI AND ROLL CLASSIC PLATTER LG WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.3 MG |
Minerals
| Mineral | CRUNCHY TUNA ROLL WR | NIGIRI AND ROLL CLASSIC PLATTER LG WR | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 11 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 393 MG | 389 MG |