CRUNCHY TUNA ROLL vs SHRIMP SUMMER ROLL W/ SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY TUNA ROLL wins in 7 out of 12 nutrient categories
CRUNCHY TUNA ROLL: 7
vs
SHRIMP SUMMER ROLL W/ SWEET CHILI SAUCE: 3
(2 ties)
Overview
| Nutrient | CRUNCHY TUNA ROLL | SHRIMP SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 111 cal | 126 cal | |
| Protein | 2.0 g | 2.8 g | |
| Carbs | 23.2 g | 28.0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY TUNA ROLL | SHRIMP SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY TUNA ROLL | SHRIMP SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 11 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 252 MG | 242 MG |