CRUNCHY TORTILLA BREADCRUMBS vs ORIGINAL SEASONED BREADING FOR FISH & SHRIMP
Nutrition comparison per 100 g serving
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ORIGINAL SEASONED BREADING FOR FISH & SHRIMP wins in 5 out of 10 nutrient categories
CRUNCHY TORTILLA BREADCRUMBS: 4
vs
ORIGINAL SEASONED BREADING FOR FISH & SHRIMP: 5
(1 ties)
Overview
| Nutrient | CRUNCHY TORTILLA BREADCRUMBS | ORIGINAL SEASONED BREADING FOR FISH & SHRIMP | Winner |
|---|---|---|---|
| Calories | 500 cal | 350 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 64.3 g | 70 g | |
| Fat | 21.4 g | 2.5 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY TORTILLA BREADCRUMBS | ORIGINAL SEASONED BREADING FOR FISH & SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | CRUNCHY TORTILLA BREADCRUMBS | ORIGINAL SEASONED BREADING FOR FISH & SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 339 MG | 2,350 MG |