CRUNCHY TOPPERS FRIED RED PEPPERS vs FRENCH FRIED ONIONS
Nutrition comparison per 100 g serving
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CRUNCHY TOPPERS FRIED RED PEPPERS wins in 6 out of 11 nutrient categories
CRUNCHY TOPPERS FRIED RED PEPPERS: 6
vs
FRENCH FRIED ONIONS: 0
(5 ties)
Overview
| Nutrient | CRUNCHY TOPPERS FRIED RED PEPPERS | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calories | 571 cal | 643 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 42.9 g | Tie |
| Fat | 42.9 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY TOPPERS FRIED RED PEPPERS | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY TOPPERS FRIED RED PEPPERS | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 857 MG | 500 MG |