CRUNCHY THAI STYLE WITH CHICKEN SALAD WITH SPICY PEANUT DRESSING vs SHRIMP KRAB LOUIE SALAD WITH THOUSAND ISLAND DRESSING
Nutrition comparison per 100 g serving
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SHRIMP KRAB LOUIE SALAD WITH THOUSAND ISLAND DRESSING wins in 5 out of 10 nutrient categories
CRUNCHY THAI STYLE WITH CHICKEN SALAD WITH SPICY PEANUT DRESSING: 4
vs
SHRIMP KRAB LOUIE SALAD WITH THOUSAND ISLAND DRESSING: 5
(1 ties)
Overview
| Nutrient | CRUNCHY THAI STYLE WITH CHICKEN SALAD WITH SPICY PEANUT DRESSING | SHRIMP KRAB LOUIE SALAD WITH THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calories | 160 cal | 99 cal | |
| Protein | 7.0 g | 4.3 g | |
| Carbs | 14.1 g | 8.5 g | |
| Fat | 9.4 g | 6.6 g | |
| Fiber | 2.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY THAI STYLE WITH CHICKEN SALAD WITH SPICY PEANUT DRESSING | SHRIMP KRAB LOUIE SALAD WITH THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 14.2 MG |
Minerals
| Mineral | CRUNCHY THAI STYLE WITH CHICKEN SALAD WITH SPICY PEANUT DRESSING | SHRIMP KRAB LOUIE SALAD WITH THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Sodium, Na | 254 MG | 278 MG |