CRUNCHY THAI STYLE SALAD WITH PEANUT DRESSING vs SHREDDED LETTUCE
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY THAI STYLE SALAD WITH PEANUT DRESSING wins in 6 out of 10 nutrient categories
CRUNCHY THAI STYLE SALAD WITH PEANUT DRESSING: 6
vs
SHREDDED LETTUCE: 3
(1 ties)
Overview
| Nutrient | CRUNCHY THAI STYLE SALAD WITH PEANUT DRESSING | SHREDDED LETTUCE | Winner |
|---|---|---|---|
| Calories | 170 cal | 12 cal | |
| Protein | 4.3 g | 1.2 g | |
| Carbs | 17.6 g | 2.4 g | |
| Fat | 9.6 g | 0 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY THAI STYLE SALAD WITH PEANUT DRESSING | SHREDDED LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 160 MG | 141 MG | |
| Sodium, Na | 330 MG | 12 MG |