CRUNCHY TACO ULTIMATE SKILLET MEAL vs BEEF STEW
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CRUNCHY TACO ULTIMATE SKILLET MEAL: 4
vs
BEEF STEW: 4
(3 ties)
Overview
| Nutrient | CRUNCHY TACO ULTIMATE SKILLET MEAL | BEEF STEW | Winner |
|---|---|---|---|
| Calories | 375 cal | 93 cal | |
| Protein | 5 g | 4.5 g | |
| Carbs | 72.5 g | 8.2 g | |
| Fat | 8.8 g | 4.8 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY TACO ULTIMATE SKILLET MEAL | BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY TACO ULTIMATE SKILLET MEAL | BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0.2 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 1,725 MG | 444 MG |