CRUNCHY TACO DINNER KIT vs DE CASA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRUNCHY TACO DINNER KIT: 4
vs
DE CASA: 4
(3 ties)
Overview
| Nutrient | CRUNCHY TACO DINNER KIT | DE CASA | Winner |
|---|---|---|---|
| Calories | 293 cal | 281 cal | |
| Protein | 4.9 g | 7.0 g | |
| Carbs | 41.5 g | 49.1 g | |
| Fat | 12.2 g | 6.1 g | |
| Fiber | 4.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY TACO DINNER KIT | DE CASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY TACO DINNER KIT | DE CASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 976 MG | 456 MG |