CRUNCHY SRIRACHA ALMOND CRISPS vs MEDALLION
Nutrition comparison per 100 g serving
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CRUNCHY SRIRACHA ALMOND CRISPS wins in 12 out of 16 nutrient categories
CRUNCHY SRIRACHA ALMOND CRISPS: 12
vs
MEDALLION: 0
(4 ties)
Overview
| Nutrient | CRUNCHY SRIRACHA ALMOND CRISPS | MEDALLION | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 35.7 g | 7.1 g | |
| Carbs | 17.9 g | 57.1 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY SRIRACHA ALMOND CRISPS | MEDALLION | Winner |
|---|---|---|---|
| Riboflavin | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY SRIRACHA ALMOND CRISPS | MEDALLION | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 71 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 1.3 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 464 MG | 0 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 929 MG | 500 MG |