CRUNCHY SPICY SALMON vs OMEGA MAN ROLL
Nutrition comparison per 100 g serving
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OMEGA MAN ROLL wins in 6 out of 10 nutrient categories
CRUNCHY SPICY SALMON: 3
vs
OMEGA MAN ROLL: 6
(1 ties)
Overview
| Nutrient | CRUNCHY SPICY SALMON | OMEGA MAN ROLL | Winner |
|---|---|---|---|
| Calories | 130 cal | 119 cal | |
| Protein | 0 g | 10.6 g | |
| Carbs | 18.9 g | 11.5 g | |
| Fat | 0 g | 3.4 g | |
| Fiber | 3.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY SPICY SALMON | OMEGA MAN ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CRUNCHY SPICY SALMON | OMEGA MAN ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 130 MG | 64 MG |